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The Most Important Skill in Today’s Game

The game of basketball is changing before you know it as teams are shooting more threes than ever before. The NBA is becoming a three-point dominant league and it is starting to be compulsory for NBA players to equip themselves...

Learning How to Hoop Made Easier by These New Basketball Courts

Learning how to hoop is now easier than ever, thanks to the creation done by Nike and Google: the Nike Hyper Courts. The Nike Hyper Courts are just what the doctor ordered for guys who wanted to learn how to...

Can Defense be taught?

This is a good old question because everyone who picks up a basketball when they were younger has been taught how to shuffle their feet while one arm covering the face and the other waiting to swipe the ball...

Sway or not to sway when shooting!

When watching an NBA game, you often see great shooters landing inside the three-point line that is called swaying after you shoot. Power is the most important thing you can have in a jump shot so where do you get...

Does Wearing Compression Leggings Really Work?

Back then, seeing players wear tights looked weird. However, in every basketball game you'll see, it is common to see at least half of the players on the court wearing compression tights. Which raises fascinating questions: Is basketball, a...

The Most Common Injury in Basketball and How To Avoid It

I am pretty sure that everyone hate injuries like I do as it takes the fun away from the game that we all love. But let's be honest here- only a few of us would go to the gym...

This Most Important Tip Will Get You More Playing Time on Your Team

Before you go on reading this post, I hope you read on how to make the team first here. When you already made the team, I am pretty sure that you won't want to be someone who's going to sit...

Great Shooters Dip.

To Dip or Not to Dip? Ever been told that, when you shoot, you should, "Catch the ball and go straight up?" -- I know I was taught it that way and I still hear it all too often. I'll be...

10 Tips to Stand Out & Make the Team!

Monday's here, time to Attack The Week! It's hard to believe that we're just a few weeks away from tryouts! An off-season worth of skill work, strength & conditioning & mentality training are all about to pay when you show...

Jeff Hornacek “shocked” about Joakim Noah’s performance in practice

As a whole, the first year of Joakim Noah’s four-year, $72 million contract with the New York Knicks was a disaster. In 46 games played (due to injury and suspension), the two-time All-Star and former Defensive Player of the Year...